(Source: fuckyeah-tonedandfit, via liftheavyshit-and-kickass)
(Source: , via liftheavyshit-and-kickass)
(Source: delishytown, via 150lbsto120lbs)
Gotta get my meals in at work!
You can put as many calories and carbs as you want into your body but without training with all of your heart you’re not gonna see the results you want.